Trekking in Manipur Hills of : Exploring the Green Paradise

Trekking in Manipur

Nestled in the northeastern part of India, Manipur is a verdant paradise known for its breathtaking hills and pristine natural beauty. Trekking in Manipur offers a wonderful opportunity to explore its hidden gems, lush landscapes, and vibrant culture. Whether you’re an adventure enthusiast or a nature lover, trekking in the hills of Manipur is an experience that will leave you spellbound.

Here are some of the captivating trekking destinations in Manipur:

Dzukou Valley Trek:

Located on the Manipur-Nagaland border, the Dzukou Valley is a picturesque paradise. The trek to Dzukou Valley takes you through rolling hills, dense forests, and charming villages. The valley is known for its panoramic views, stunning landscapes, and a variety of exotic flora and fauna. During the trek, you can also witness the beautiful Dzukou lily, a rare flower that blooms in abundance.

Shirui Kashong Peak Trek:

Situated in the Ukhrul district of Manipur, Shirui Kashong Peak is a popular trekking destination. The trek takes you through the breathtaking Shirui Kashong Range, which is known for its rich biodiversity and rare species of flora. At the summit, you’ll be rewarded with breathtaking views of the surrounding hills and the iconic Shirui Lily, Manipur’s state flower.

Kangla Trek:

Kangla, located in the heart of Imphal city, holds immense historical and cultural significance. The Kangla Trek takes you through the historic Kangla Fort, where you can explore the remnants of the ancient Manipuri kingdom. The trek provides a glimpse into Manipur’s rich heritage and offers panoramic views of Imphal city and the surrounding landscape.

Barak Waterfall Trek:

The Barak Waterfall, located in Tamenglong district, is a hidden gem waiting to be discovered. The trek to Barak Waterfall takes you through dense forests, pristine streams, and charming villages. The waterfall cascades down from a height of around 200 meters, creating a majestic sight. The trek also offers opportunities to interact with the local communities and learn about their way of life.

Khongjom Trek:

Khongjom, situated in Thoubal district, is known for its historical significance as the site of the Anglo-Manipur War of 1891. The trek to Khongjom takes you through scenic landscapes and offers panoramic views of the surrounding hills. At Khongjom, you can explore the Khongjom War Memorial and learn about Manipur’s history and brave warriors.

Before embarking on a trek in Manipur, it is advisable to consult local guides or tour operators who can provide you with the necessary information and assistance. They can help you plan your trekking route, arrange accommodations, and ensure your safety during the trek.

Trekking in Manipur is a truly immersive experience that allows you to connect with nature, explore the cultural heritage of the region, and create unforgettable memories. So, put on your hiking boots, pack your backpack, and get ready to embark on an adventure in the green paradise of Manipur.


Q: What are the best trekking trails in Manipur?

A: Some of the best trekking trails in Manipur include Nungbi Hills, Khonjel Lamjao National Park, Phubru Hills, and Moirang. These trails offer stunning views of the surrounding countryside and are suitable for hikers of all levels.

Q: What is the best time of year to trek in Manipur?

A: The best time to trek in Manipur is during the spring (March-April) or fall (October-November). The weather is pleasant during these months, and the trails are less crowded.

Q: What gear do I need for trekking in Manipur?

A: The gear you need for trekking in Manipur will depend on the trail you are hiking and the time of year. However, some essential items include hiking boots, a backpack, a sleeping bag, a tent, and rain gear.

Q: What are the risks of trekking in Manipur?

A: There are a few risks associated with trekking in Manipur, including altitude sickness, wildlife encounters, and bad weather. It is important to be aware of these risks and to take precautions to minimize them.

Q: Where can I get more information about trekking in Manipur?

A: There are a number of resources available to help you plan your trekking trip to Manipur. You can find information about trails, permits, and transportation on the websites of the Manipur Tourism Department and the Indian Mountaineering Foundation. You can also contact a trekking agency in Manipur for help planning your trip.

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